Sambucus nigra - Adoxaceae - Elderberry has received a lot of attention in recent years, and for good reason. These small berries are very rich in polyphenols, making them highly antioxidant. Elderberry is traditionally used for circulatory problems, but it is also a good ally against winter infections.
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Preparation:
As a single herb: 1 teaspoon per cup of water, crush the berries and infuse for 10 minutes covered, simmer whole berries for 20 minutes. You can drink up to 3 cups per day without issue.
Product Appearance:
As plants are living organisms, seasons, temperature, and origin can affect the color and volume from one batch to another. The product may therefore differ from the photos presented.
The information provided on this site is for educational purposes only. The user is responsible for checking with a competent professional whether the plants are suitable for them or not and assumes responsibility for their consumption.